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Beetroot chocolate cake
Roasted Mediterranean vegetables
Carob avocado mousse
Vanilla coconut balls
Iced lime & almond bars
Chicken curry with hidden veggies
Coconut & vanilla granola
Indian spiced mango chutney
Slow cooker spiced minced lamb, Honduras style!
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Hi, I'm Lara, welcome to The Butterfly Kitchen!
If you've needed to change your diet and have struggled to know what you CAN now eat, then you're not alone, I've been there too!
I hope you'll find useful recipes and inspiration here. Welcome to this culinary adventure!
Free weekly recipes via email - join the journey!
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Recent Posts
Vegan & gluten free lemon courgette celebration cake
Protein packed seed bread {gluten free, vegan}
Easy vegan chilli
Simple dreamy dressing for falafel salad bowl
Easy pizza sauce recipe
