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Chicken curry with hidden veggies
Slow cooker spiced minced lamb, Honduras style!
Vegan Mexican wrap & taco filling
Vegan shepherds pie with chive mash
Easy pizza sauce recipe
Hi, I'm Lara, welcome to The Butterfly Kitchen!
If you've needed to change your diet and have struggled to know what you CAN now eat, then you're not alone, I've been there too!
I hope you'll find useful recipes and inspiration here. Welcome to this culinary adventure!
Free weekly recipes via email - join the journey!
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Recent Posts
Gluten Free Cinnamon Raisin Protein Seed Bread
Vegan & gluten free lemon courgette celebration cake
Protein packed seed bread {gluten free, vegan}
Easy vegan chilli
Simple dreamy dressing for falafel salad bowl
