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Protein packed seed bread {gluten free, vegan}
recipes
by Lara Farewell

Protein packed seed bread {gluten free, vegan}

Simple dreamy dressing for falafel salad bowl
recipes
by Lara Farewell

Simple dreamy dressing for falafel salad bowl

Easy pizza sauce recipe
recipes
by Lara Farewell

Easy pizza sauce recipe

How to get vegan cheese to melt properly!
recipes
by Lara Farewell

How to get vegan cheese to melt properly!

Italian style gluten free pizza base
recipes
by Lara Farewell

Italian style gluten free pizza base

Vegan Bobotie with yellow rice
recipes
by Lara Farewell

Vegan Bobotie with yellow rice

Gluten free vegan hot cross buns {also yeast free!}
recipes
by Lara Farewell

Gluten free vegan hot cross buns {also yeast free!}

No-bake millionaire bites! {Vegan & gluten free}
recipes
by Lara Farewell

No-bake millionaire bites! {Vegan & gluten free}

‘Cream’ of tomato soup {dairy free}
recipes
by Lara Farewell

‘Cream’ of tomato soup {dairy free}

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Lara
Hi, I'm Lara, welcome to The Butterfly Kitchen!

If you've needed to change your diet and have struggled to know what you CAN now eat, then you're not alone, I've been there too!

I hope you'll find useful recipes and inspiration here. Welcome to this culinary adventure!

Free weekly recipes via email - join the journey!

Recent Posts

  • Gluten Free Cinnamon Raisin Protein Seed Bread
  • Vegan & gluten free lemon courgette celebration cake
  • Protein packed seed bread {gluten free, vegan}
  • Easy vegan chilli
  • Simple dreamy dressing for falafel salad bowl
  • Elara by LyraThemes
  • Copyright © Lara Farewell, 2018

    Disclosure of Material Connection: Some of the links on this website are “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. Regardless, I only recommend products or services I use personally and believe will add value to my readers.